Jul 29, 20214 min readChiropractic Care - Proactive Versus Reactive Treatment Chiropractor treatment stages for preventative care There are times when care is required due to an acute or ongoing pain from injury or...
Nov 26, 20204 min read 6 Tips for Shovelling Snow Properly (and 4 Things to Do Before You Start)Here are things to consider to ensure proper technique to prevent injury.
Nov 5, 20203 min readHow to Reverse the Effects of Poor PostureKyphosis/Dowager’s Hump can easily be reversed through chiropractic care and massage therapy. It’s best to get ahead of the curve.
Oct 29, 20204 min readRCMP Benefits from Chiropractic Care and Matrix Repatterning A case study on how a RCMP officer improved their health and wellness with massage and chiropractic care.
Apr 25, 20203 min readFamily wellness series - Late Adulthood and SeniorsIt’s no secret that the body tends to degenerate as we age, but there are ways to help slow this process down significantly.
Apr 25, 20203 min readFamily Wellness Series - ParentsThe benefits of seeking chiropractic and massage care in adulthood.
Apr 20, 20204 min readFamily wellness series - Prenatal to Adolescence The benefits of chiropractic and soft tissue therapy for infants, toddlers, children and teenagers.
Apr 13, 20203 min readIntroducing the Family Wellness Series: From Parents and Children to SeniorsMore people are turning to complementary and holistic health practices to supplement or augment their health regime.
Mar 10, 20202 min readBrain Awareness: Battling Against Conditions of the BrainWe all aim to play safely when we strap on our skates, but concussions can happen.
Mar 1, 20204 min readBrain Awareness: Thinking Outside the Box Exploring unconventional research regarding the brain - Wim Hof (The Ice Man), Dr. Joe Dispenza and Deepak Chopra.
Feb 20, 20202 min readMechanics for the Body: How to Lessen the Effects of Arthritis Questions around arthritis often come up - ways to prevent it, why it happens in the first place, and how to lessen its negative effects.