Jun 292 min read

Conquering Concussions: How Matrix Repatterning Can Help

Traditional treatments often fall short in providing lasting relief for concussions, but Matrix Repatterning offers a promising alternative.

Sep 11, 20203 min read

The Importance of Daily Stretching and Movement (4 Tips to Get Started)

We may feel like there’s not enough time in the day for movement and stretching yet finding the time can help us feel better.

Apr 13, 20203 min read

Introducing the Family Wellness Series: From Parents and Children to Seniors

More people are turning to complementary and holistic health practices to supplement or augment their health regime.

Mar 25, 20203 min read

Top 6 Benefits of Working with Fascia That You Never Knew

How working with fascia boosts massage therapy results.

Feb 20, 20202 min read

Mechanics for the Body: How to Lessen the Effects of Arthritis

Questions around arthritis often come up - ways to prevent it, why it happens in the first place, and how to lessen its negative effects.

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